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Cycle basics

Period tracking and personal health records

Awaiting clinical review

Tracking is a record of what happened — useful for conversations with a doctor, not a diagnosis or contraception.

Predictions from tracking apps are estimates and must not be used to prevent pregnancy.

Practical next steps

  • Log consistently, even briefly.
  • Mark uncertain dates as estimated.

Sources

Version 0.1-draft · Reviewer: pending · Review date: pending