Period Clarity.Sign in
All topics
Symptoms

PMS and common symptoms

Awaiting clinical review

Mood changes, bloating and tiredness before a period are common. Tracking helps you see your own pattern.

Symptoms usually start in the days before bleeding and ease once the period starts. Severe mood symptoms deserve medical attention.

When to seek medical assessment

  • Symptoms seriously affect relationships, work or wellbeing.
  • Any thoughts of self-harm — seek help immediately.

Practical next steps

  • Log mood and energy in your daily check-in.

Sources

Version 0.1-draft · Reviewer: pending · Review date: pending